Elite Training Performance

  • WELCOME!

    Welcome to Elite Training Performance where athletes come to build for the future! Give us a call or take a look at the current and upcoming programs we offer. We hope to see you soon!

    Get to know Us!
  • Fall Hours

    Fall Hours Open Hours: Monday - Thursday 7am-8pm Friday - 7am-6pm Saturday - 7am-1pm Sunday - By Appt Only

  • Fall Group Training Schedule

    The Fall Group Class Schedule is now available! Click on each sport to see information on each sports group program. Please look for new days and times for November - December!

  • New Lacrosse Group!!

    November 5th starts our second block of training for our boys Lacrosse Group. 8 weeks, three times per week to prepare for the spring season. Click on the Lacrosse group training tab to see days and times!

  • Winter Middle School Volleyball Group Starts November 5th!

    New Middle School Volleyball group class starts Monday November 5th at 5pm! See the volleyball page for specific details regarding days/times and price!

  • CycleFit- Indoor Cycling Training and Strength Class begins Nov 3rd!

    Cyclefit returns for its third winter season as we prepare for another great year racing in 2019! Class starts November 3rd 7am-9am with 1 hour of dedicated cycling training and 1 hour of strength and power training.

We are ELITE

Elite is a Sports Specific Athletic Development Facility located in Medina that specializes in training athletes for their specific sport to increase their power and speed as well as correct body impairments to achieve maximum success. We help create individual programs to help with mobility deficiencies, bio-mechanical imbalances, overall strength, endurance and injury prevention for maximum success for each individual athlete.

We have worked with Professional, National and collegiate caliber athletes from all around Northeast Ohio. ELITE’S team of trainers are nationally credited Strength and Conditioning Specialist that specialize in making sport specific programs that address overuse from the specific sport, provide muscular balance and stability. We work to define the bio-mechanics of the sport and then create symmetry.  Our Long Term Athletic Development program allows us to work with an athlete over the course of their training year promoting the constant growth and development during preseason, in-season, and off seasons.

 

WHY JOIN?

We work to build the best athlete's on the field!

Coaching specific movements to develop the best best athletes of all ages, we prepare our athletes to be faster, stronger, and achieve their goals!

Get to Know Us! Let's Get Started!

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